workouts, training, and technique drills
When training, if it’s self-governed, there’s always the same questions: how should I go about it, how do I make sure I’m not doing too much, but most importantly, how is it making me faster?
When training, if it’s self-governed, there’s always the same questions: how should I go about it, how do I make sure I’m not doing too much, but most importantly, how is it making me faster?